• Individual Counselling

• Couples & Marriage Counselling

• Hypnotherapy & Brainwave Entrainment

• Executive & Life Coaching

• 4-Day Private Retreats for Individuals & Couples

Why work with me

Joanna L Cox B.Msc MNLP MTLT MCHt

I specialize in helping individuals and couples reprogram the unconscious patterns that fuel emotional disconnection, conflict, self-sabotage, and stress.

Your unconscious mind stores every belief, emotional wound, and coping strategy you've ever learned - even the ones that no longer serve you. These patterns influence:

• The way you communicate (or avoid)

• Your emotional triggers and stress response

• The people you’re drawn to

• The way you protect yourself - often by shutting down, people-pleasing, or overachieving.

When you try to change these patterns with logic alone, it feels like swimming against the current. That's because the unconscious mind runs the show - including the nervous system’s fight or flight response and the beliefs driving your choices and reactions.

These unconscious patterns don’t form in a vacuum—we carry them with us from past experiences, especially from our early family dynamics and previous relationships.

Whether it’s the way we learned to avoid conflict, suppress our needs, or over-function to feel worthy, these responses shape how we show up in our current relationships, and in our lives. Often, we’re not reacting to the present moment—we’re reacting to the emotional residue of what’s come before.

The good news? These patterns can be reprogrammed. When you work at the level of the unconscious mind, change becomes not only possible—but lasting.

Break free from the patterns that are holding you back

As a solution-focused therapist & empowerment specialist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your relationship, career or business, I look forward to working with you to achieve what you want in your life.

Many people are successful on the outside - but inside, it feels like something's not working.

Whether it's the same argument on repeat in your relationship, feeling stuck in anxiety or burnout, or wondering why you keep falling into familiar patterns, one thing is clear: you're ready for real change. That change begins beneath the surface, where most therapy never goes - in the unconscious mind.

What makes this work different

I combine traditional counselling with powerful mind-body techniques like:

• Hypnotherapy to help people quit smoking and get to the root of self sabotaging behaviours

• NLP and timeline therapy® to resolve the root cause of emotional triggers and limiting beliefs

• Neuro Change to utilize principles of neuroplasticity, mindset transformation, and subconscious programming to guide clients towards personal growth and goal achievement. 

• Couples intensives and Retreats to breakthrough communication bloc come onks and rebuild trust

• Personal retreats for deep, focussed transformation cake

You won't just gain insight - you'll experience change at the level where it actually sticks.

Start Your Transformation

Whether you're healing from betrayal, stuck in conflict, overwhelmed by stress, or just know you're meant for more - you're in the right place.

Let's work together to shift the unconscious patterns holding you back, so you can finally feel clear, connected, and in control - in your life and in your relationships.

You have the ability to create change for success. It's about finding the barriers that prevent you from performing at your best and reframing them.

Whether you’re booking a private session, attending a 4-day intensive, or joining with your partner for a couples retreat—this is your turning point.

✔️ Individual & Couples Counselling (Online + In-Person)
✔️ Private Retreats & 4-Day Intensives

✔️ Hypnotherapy & Brainwave Entrainment

✔️ Online Courses & Programs (Coming Soon).

✔️ International Retreats

Now it’s time to master connection—within yourself, and with those who matter most.

An Investment in Your Personal Growth—and Professional Edge.

Because this work enhances your emotional intelligence, leadership, and relational awareness, it also qualifies as a professional development expense for many business owners and professionals. See the bottom of page for financing options.

If your growth fuels your performance, this is a powerful and aligned investment.

Flexible Payment Options Now Available!

I’m committed to making transformation accessible. You can now pay in full or spread the cost over time:

• Klarna: Finance your program in full with flexible monthly payments for up to 12 months (subject to approval).

or

• Afterpay: Split your payment into manageable installments, up to $2,000 (subject to approval).

All financing options are processed securely at checkout and subject to eligibility.